4. Boundaries & Accountability Here we are, the 4th and final episode in this mini series on making changes and setting goals for that...

3. Creating the habit If you’ve checked out episodes 1 and 2 of this mini series (still available on my website), you’ll know we’ve...

Make it meaningful Last week, I focussed the episode on identifying the kind of change you might want to make; ensuring that it’s...

Identifying the change The world is your oyster when it comes to making changes and focussing on personal growth, so there are a couple...