There are many desperately difficult challenges to face into with this horrific pandemic, there's no doubt about that. In fact, our natural survival instinc...

Our fundamental purpose is to survive; not to be happy or even content, but to survive. No wonder the current situation hits us at our very core. Some of us w...

This is a difficult time for most people. The on-going uncertainty around Coronavirus is, I know, creating additional worry and anxiety for many. The subje...

I wonder if you've considered the types of people that suffer with imposter syndrome; the feeling we're somehow not worthy of the praise, success and opportu...

I've had cause to discuss how hypnotherapy can help those suffering with grief and loss this week. It's such a difficult and personal subject, but I decided...

Today’s blog is a build on last weeks, as I’ve had a number of questions about how exactly you can change your thinking to a more positive path. Maybe you’ve...

If you're all too familiar with the unwelcome onset of anxious feelings, then you may find great relief in hypnotherapy. I've seen many clients who assumed ...

I'm meant to post my blog on a Monday, so how come it's Tuesday afternoon and I'm only just pressing the launch button? Truth is, it's me who set the origin...

Take a listen to this week's 3 minute vlog, and see if you're surprised by the answer. You may just feel you can relate. If so, I'd be happy to answer any q...

Hypnosis provides us unique access to the subconscious and conscious minds at the same moment, allowing the mature, aware, cognitive part of our mind to re-...

Even seemingly confident and happy people can be suffering with nagging doubts and the sometimes debilitating beliefs associated with low self-esteem. It's ...

I'm really excited to formally offer this service, in response to the needs and requests of clients. Whilst people often come for hypnotherapy when they hav...

Double your relaxation with our special combined offer for January 2020 - To celebrate working together at the beautiful premises of 18 High St, Winslow. “Am...

The key to enjoying a potentially hectic time of year such as Christmas can be as simple as knowing you can escape for a few minutes! Whilst some people em...

I've extended my gift voucher offer in response to requests. If you plan to make a fresh start in the New Year or would like to gift someone a more relaxed,...

We readily accept that physical genetics are passed down through the generations; eye colour, hair colour etc but what about memories. There's a good deal o...

Now clearly we all like the idea of being happy, and probably have a clear image of what it looks like.... clear skies, sunshine, beaming faces. When clients...

Welcome to my blog. I'm looking forward to sharing insights, practical skills and support here on a weekly basis. Are you aware of just how powerful you sub...