This is a difficult time for most people. The on-going uncertainty around Coronavirus is, I know, creating additional worry and anxiety...

I wonder if you've considered the types of people that suffer with imposter syndrome; the feeling we're somehow not worthy of the praise,...

I've had cause to discuss how hypnotherapy can help those suffering with grief and loss this week. It's such a difficult and personal...

Today’s blog is a build on last weeks, as I’ve had a number of questions about how exactly you can change your thinking to a more...

If you're all too familiar with the unwelcome onset of anxious feelings, then you may find great relief in hypnotherapy. I've seen many...

I'm meant to post my blog on a Monday, so how come it's Tuesday afternoon and I'm only just pressing the launch button? Truth is, it's...

Take a listen to this week's 3 minute vlog, and see if you're surprised by the answer. You may just feel you can relate. If so, I'd be...

Hypnosis provides us unique access to the subconscious and conscious minds at the same moment, allowing the mature, aware, cognitive part...

Even seemingly confident and happy people can be suffering with nagging doubts and the sometimes debilitating beliefs associated with low...

I'm really excited to formally offer this service, in response to the needs and requests of clients. Whilst people often come for...

Double your relaxation with our special combined offer for January 2020 - To celebrate working together at the beautiful premises of 18...

The key to enjoying a potentially hectic time of year such as Christmas can be as simple as knowing you can escape for a few minutes! ...

I've extended my gift voucher offer in response to requests. If you plan to make a fresh start in the New Year or would like to gift...

We readily accept that physical genetics are passed down through the generations; eye colour, hair colour etc but what about memories. ...

Now clearly we all like the idea of being happy, and probably have a clear image of what it looks like.... clear skies, sunshine, beaming...

Welcome to my blog. I'm looking forward to sharing insights, practical skills and support here on a weekly basis. Are you aware of just...